![](https://www.risemindbody.com/wp-content/uploads/2022/11/Core-and-Conditioning.jpg)
A Great progression from Body Mastery, the Core & Conditioning Program is 6 Months of training, with a ton of variety to keep it fun, while progressing you responsibly toward core strength, muscle building, and cardiovascular fitness.
This package includes all 3 of my CORE Evolution, Body Sculpt, and Body FIT Programs!
![](https://www.iamrosarago.com/wp-content/uploads/2022/11/credit.png)